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Candies, milk chocolate, with rice cereal

Whole food · Sweets

= 100 g
511 kcal
Calories
7.6 g
Protein
59.7 g
Carbs
29.4 g
Fat
3.3 g
Fiber
51.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water1.5 g
Energy511 kcal
Energy2136 kj
Protein7.6 g
Total lipid (fat)29.4 g
Ash1.8 g
Carbohydrate, by difference59.7 g
Fiber, total dietary3.3 g
Total Sugars51.1 g
Calcium, Ca187 mg
Iron, Fe2.6 mg
Magnesium, Mg62.0 mg
Phosphorus, P207 mg
Potassium, K370 mg
Sodium, Na86.0 mg
Zinc, Zn2.3 mg
Copper, Cu0.49 mg
Manganese, Mn0.48 mg
Selenium, Se4.6 ug
Fluoride, F5.1 ug
Vitamin C, total ascorbic acid0.60 mg
Thiamin0.13 mg
Riboflavin0.32 mg
Niacin0.67 mg
Pantothenic acid0.47 mg
Vitamin B-60.06 mg
Folate, total18.0 ug
Folic acid6.0 ug
Folate, food11.0 ug
Folate, DFE21.0 ug
Choline, total45.8 mg
Vitamin B-120.80 ug
Vitamin B-12, added0.05 ug
Vitamin A, RAE65.0 ug
Retinol65.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU217 iu
Lycopene0.00 ug
Lutein + zeaxanthin6.0 ug
Vitamin E (alpha-tocopherol)0.50 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.91 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)5.7 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated15.9 g
SFA 4:00.56 g
SFA 6:00.20 g
SFA 8:00.12 g
SFA 10:00.22 g
SFA 12:00.24 g
SFA 13:00.00 g
SFA 14:00.74 g
SFA 15:00.08 g
SFA 16:06.6 g
SFA 17:00.07 g
SFA 18:06.8 g
SFA 20:00.19 g
SFA 22:00.02 g
SFA 24:00.00 g
Fatty acids, total monounsaturated8.6 g
MUFA 14:10.13 g
MUFA 15:10.00 g
MUFA 16:10.24 g
MUFA 17:10.04 g
MUFA 18:18.2 g
MUFA 20:10.00 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated0.78 g
PUFA 18:20.66 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 21:50.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol23.0 mg
Alcohol, ethyl0.00 g
Caffeine20.0 mg
Theobromine203 mg
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