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KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

Whole food · Fast Foods

= 100 g
269 kcal
Calories
18.9 g
Protein
8.5 g
Carbs
17.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water52.1 g
Energy269 kcal
Energy1125 kj
Protein18.9 g
Total lipid (fat)17.7 g
Ash2.8 g
Carbohydrate, by difference8.5 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch7.5 g
Calcium, Ca64.0 mg
Iron, Fe0.88 mg
Magnesium, Mg22.0 mg
Phosphorus, P230 mg
Potassium, K237 mg
Sodium, Na781 mg
Zinc, Zn1.4 mg
Copper, Cu0.08 mg
Manganese, Mn0.16 mg
Selenium, Se23.5 ug
Thiamin0.09 mg
Riboflavin0.26 mg
Niacin5.5 mg
Pantothenic acid0.97 mg
Vitamin B-60.14 mg
Choline, total64.5 mg
Betaine7.0 mg
Vitamin B-120.40 ug
Vitamin A, RAE15.0 ug
Retinol15.0 ug
Vitamin A, IU50.0 iu
Vitamin E (alpha-tocopherol)0.77 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.92 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.17 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Fatty acids, total saturated4.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.09 g
SFA 15:00.01 g
SFA 16:02.9 g
SFA 17:00.02 g
SFA 18:00.96 g
SFA 20:00.04 g
SFA 22:00.03 g
SFA 24:00.01 g
Fatty acids, total monounsaturated8.6 g
MUFA 14:10.03 g
MUFA 15:10.00 g
MUFA 16:10.75 g
MUFA 17:10.02 g
MUFA 18:17.6 g
MUFA 20:10.16 g
MUFA 22:10.02 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.7 g
PUFA 18:30.43 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.03 g
PUFA 20:40.07 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.12 g
Cholesterol104 mg
Tryptophan0.14 g
Threonine0.62 g
Isoleucine0.56 g
Leucine1.2 g
Lysine0.82 g
Methionine0.27 g
Cystine0.22 g
Phenylalanine0.72 g
Tyrosine0.58 g
Valine0.69 g
Arginine1.1 g
Histidine0.45 g
Alanine1.1 g
Aspartic acid1.3 g
Glutamic acid4.4 g
Glycine1.6 g
Proline1.5 g
Serine0.74 g
Hydroxyproline0.49 g
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