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Sausage, breakfast sausage, beef, pre-cooked, unprepared

Whole food · Sausages and Luncheon Meats

= 100 g
327 kcal
Calories
12.9 g
Protein
4.6 g
Carbs
28.2 g
Fat
0.00 g
Fiber
1.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water51.2 g
Energy327 kcal
Energy1370 kj
Protein12.9 g
Total lipid (fat)28.2 g
Ash3.1 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0.00 g
Total Sugars1.0 g
Sucrose0.00 g
Glucose1.0 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca29.0 mg
Iron, Fe1.4 mg
Magnesium, Mg18.0 mg
Phosphorus, P126 mg
Potassium, K285 mg
Sodium, Na904 mg
Zinc, Zn2.1 mg
Copper, Cu0.07 mg
Manganese, Mn0.14 mg
Selenium, Se11.6 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.05 mg
Riboflavin0.13 mg
Niacin2.4 mg
Pantothenic acid0.32 mg
Vitamin B-60.15 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Choline, total45.8 mg
Betaine7.4 mg
Vitamin B-121.1 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE23.0 ug
Retinol23.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU77.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.49 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units3.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin K (phylloquinone)2.8 ug
Fatty acids, total saturated11.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.79 g
SFA 15:00.11 g
SFA 16:06.6 g
SFA 17:00.27 g
SFA 18:03.5 g
SFA 20:00.03 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated13.6 g
MUFA 14:10.25 g
MUFA 15:10.00 g
MUFA 16:11.1 g
MUFA 16:1 c1.1 g
MUFA 17:10.20 g
MUFA 18:111.9 g
MUFA 18:1 c10.9 g
MUFA 20:10.11 g
MUFA 22:10.02 g
MUFA 22:1 c0.02 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:2 n-6 c,c1.3 g
PUFA 18:2 CLAs0.13 g
PUFA 18:30.09 g
PUFA 18:3 n-3 c,c,c (ALA)0.08 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.03 g
PUFA 20:30.03 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.03 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans1.2 g
Fatty acids, total trans-monoenoic1.1 g
TFA 16:1 t0.06 g
TFA 18:1 t1.0 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.10 g
Fatty acids, total trans-polyenoic0.10 g
Cholesterol60.0 mg
Hydroxyproline0.29 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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