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Game meat , bison, ground, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
223 kcal
Calories
18.7 g
Protein
0.00 g
Carbs
15.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.3 g
Energy223 kcal
Energy935 kj
Protein18.7 g
Total lipid (fat)15.9 g
Ash0.88 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe2.6 mg
Magnesium, Mg19.0 mg
Phosphorus, P181 mg
Potassium, K307 mg
Sodium, Na66.0 mg
Zinc, Zn4.3 mg
Copper, Cu0.13 mg
Manganese, Mn0.01 mg
Selenium, Se18.7 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.13 mg
Riboflavin0.23 mg
Niacin4.9 mg
Pantothenic acid0.64 mg
Vitamin B-60.35 mg
Folate, total11.0 ug
Folic acid0.00 ug
Folate, food11.0 ug
Folate, DFE11.0 ug
Vitamin B-121.8 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.24 mg
Fatty acids, total saturated6.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.01 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.29 g
SFA 15:00.08 g
SFA 16:02.9 g
SFA 17:00.24 g
SFA 18:03.3 g
SFA 20:00.03 g
SFA 22:00.00 g
Fatty acids, total monounsaturated6.2 g
MUFA 14:10.02 g
MUFA 15:10.00 g
MUFA 16:10.32 g
MUFA 17:10.11 g
MUFA 18:15.7 g
MUFA 20:10.05 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.75 g
PUFA 18:20.58 g
PUFA 18:30.08 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.01 g
PUFA 20:40.08 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol70.0 mg
Tryptophan0.14 g
Threonine0.85 g
Isoleucine0.90 g
Leucine1.6 g
Lysine1.7 g
Methionine0.51 g
Cystine0.22 g
Phenylalanine0.79 g
Tyrosine0.64 g
Valine1.0 g
Arginine1.3 g
Histidine0.68 g
Alanine1.2 g
Aspartic acid1.8 g
Glutamic acid3.0 g
Glycine1.2 g
Proline0.96 g
Serine0.78 g
Hydroxyproline0.23 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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