Whole food · American Indian/Alaska Native Foods
| Water | 75.7 g |
| Energy | 97.0 kcal |
| Energy | 405 kj |
| Protein | 20.1 g |
| Total lipid (fat) | 1.8 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 7.2 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 328 mg |
| Sodium, Na | 49.0 mg |
| Zinc, Zn | 5.8 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 14.3 ug |
| Thiamin | 0.18 mg |
| Riboflavin | 0.31 mg |
| Niacin | 6.0 mg |
| Pantothenic acid | 0.84 mg |
| Vitamin B-6 | 0.63 mg |
| Vitamin B-12 | 3.5 ug |
| Vitamin A, RAE | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Fatty acids, total saturated | 0.71 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.06 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.44 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.18 g |
| SFA 20:0 | 0.00 g |
| SFA 22:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.57 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.17 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 0.38 g |
| MUFA 18:1 c | 0.36 g |
| MUFA 20:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.13 g |
| PUFA 18:2 | 0.09 g |
| PUFA 18:2 n-6 c,c | 0.07 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.02 g |
| Fatty acids, total trans | 0.04 g |
| Fatty acids, total trans-monoenoic | 0.02 g |
| TFA 18:1 t | 0.02 g |
| TFA 18:2 t,t | 0.02 g |
| Fatty acids, total trans-polyenoic | 0.02 g |
| Tryptophan | 0.18 g |
| Threonine | 0.82 g |
| Isoleucine | 0.94 g |
| Leucine | 1.8 g |
| Lysine | 1.6 g |
| Methionine | 0.62 g |
| Cystine | 0.25 g |
| Phenylalanine | 0.88 g |
| Tyrosine | 0.75 g |
| Valine | 1.0 g |
| Arginine | 1.4 g |
| Histidine | 0.68 g |
| Alanine | 1.3 g |
| Aspartic acid | 2.0 g |
| Glutamic acid | 3.3 g |
| Glycine | 1.0 g |
| Proline | 0.89 g |
| Serine | 0.98 g |
| Hydroxyproline | 0.09 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |