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Bockwurst, pork, veal, raw

Whole food · Sausages and Luncheon Meats

= 100 g
301 kcal
Calories
14.0 g
Protein
3.0 g
Carbs
25.9 g
Fat
1.0 g
Fiber
1.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water54.5 g
Energy301 kcal
Energy1258 kj
Protein14.0 g
Total lipid (fat)25.9 g
Ash2.3 g
Carbohydrate, by difference3.0 g
Fiber, total dietary1.0 g
Total Sugars1.3 g
Sucrose0.00 g
Glucose0.01 g
Fructose0.01 g
Lactose0.00 g
Maltose0.00 g
Galactose0.01 g
Starch0.00 g
Calcium, Ca41.0 mg
Iron, Fe1.1 mg
Magnesium, Mg26.0 mg
Phosphorus, P169 mg
Potassium, K270 mg
Sodium, Na756 mg
Zinc, Zn2.1 mg
Copper, Cu0.10 mg
Manganese, Mn0.17 mg
Selenium, Se11.3 ug
Fluoride, F1.4 ug
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.19 mg
Riboflavin0.23 mg
Niacin5.6 mg
Pantothenic acid0.89 mg
Vitamin B-60.38 mg
Folate, total17.0 ug
Folic acid0.00 ug
Folate, food17.0 ug
Folate, DFE17.0 ug
Choline, total46.4 mg
Betaine6.7 mg
Vitamin B-120.86 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE15.0 ug
Retinol2.0 ug
Carotene, beta148 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta2.0 ug
Vitamin A, IU256 iu
Lycopene0.00 ug
Lutein + zeaxanthin108 ug
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)70.2 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated10.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.01 g
SFA 10:00.03 g
SFA 12:00.06 g
SFA 14:00.48 g
SFA 16:06.1 g
SFA 18:03.6 g
Fatty acids, total monounsaturated13.1 g
MUFA 16:10.93 g
MUFA 18:112.0 g
MUFA 20:10.20 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:22.1 g
PUFA 18:30.18 g
PUFA 18:40.00 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol93.0 mg
Tryptophan0.15 g
Threonine0.61 g
Isoleucine0.68 g
Leucine1.1 g
Lysine1.2 g
Methionine0.33 g
Cystine0.16 g
Phenylalanine0.56 g
Tyrosine0.45 g
Valine0.77 g
Arginine0.82 g
Histidine0.51 g
Alanine0.81 g
Aspartic acid1.2 g
Glutamic acid2.2 g
Glycine0.69 g
Proline0.58 g
Serine0.53 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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