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Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

Whole food · Fruits and Fruit Juices

= 100 g
50.0 kcal
Calories
0.63 g
Protein
11.5 g
Carbs
0.36 g
Fat
0.60 g
Fiber
10.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water87.2 g
Energy50.0 kcal
Energy210 kj
Protein0.63 g
Total lipid (fat)0.36 g
Ash0.28 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.60 g
Total Sugars10.2 g
Sucrose3.6 g
Glucose2.3 g
Fructose4.3 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca7.0 mg
Iron, Fe0.39 mg
Magnesium, Mg9.0 mg
Phosphorus, P24.0 mg
Potassium, K145 mg
Sodium, Na3.0 mg
Zinc, Zn0.06 mg
Copper, Cu0.04 mg
Manganese, Mn0.08 mg
Selenium, Se0.30 ug
Vitamin C, total ascorbic acid31.3 mg
Thiamin0.05 mg
Riboflavin0.09 mg
Niacin0.46 mg
Vitamin B-60.03 mg
Folate, total14.0 ug
Folic acid0.00 ug
Folate, food14.0 ug
Folate, DFE14.0 ug
Choline, total5.0 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE70.0 ug
Retinol0.00 ug
Carotene, beta794 ug
Carotene, alpha14.0 ug
Cryptoxanthin, beta87.0 ug
Vitamin A, IU1408 iu
Lycopene1.0 ug
Lutein + zeaxanthin38.0 ug
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)5.0 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated0.10 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.06 g
SFA 17:00.00 g
SFA 18:00.02 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated0.04 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10.00 g
MUFA 18:10.03 g
MUFA 18:1 c0.03 g
MUFA 20:10.01 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.09 g
PUFA 18:2 n-6 c,c0.09 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.02 g
PUFA 18:3 n-3 c,c,c (ALA)0.02 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Fatty acids, total trans-monoenoic0.00 g
TFA 16:1 t0.00 g
TFA 18:1 t0.00 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.00 g
Fatty acids, total trans-polyenoic0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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