🍽️ FittestMe.aiFoodsNutrientsLog in

Sausage, turkey, breakfast links, mild, raw

Whole food · Sausages and Luncheon Meats

= 100 g
174 kcal
Calories
15.9 g
Protein
3.2 g
Carbs
10.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water67.9 g
Energy174 kcal
Energy728 kj
Protein15.9 g
Total lipid (fat)10.4 g
Ash2.6 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca55.0 mg
Iron, Fe1.3 mg
Magnesium, Mg20.0 mg
Phosphorus, P174 mg
Potassium, K258 mg
Sodium, Na714 mg
Zinc, Zn2.5 mg
Copper, Cu0.07 mg
Manganese, Mn0.08 mg
Selenium, Se12.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.30 mg
Niacin4.4 mg
Pantothenic acid0.81 mg
Vitamin B-60.26 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total33.9 mg
Betaine3.0 mg
Vitamin B-121.3 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units17.0 iu
Vitamin D (D2 + D3)0.40 ug
Vitamin D3 (cholecalciferol)0.40 ug
Vitamin K (phylloquinone)0.40 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)36.6 ug
Fatty acids, total saturated2.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.10 g
SFA 15:00.01 g
SFA 16:01.9 g
SFA 17:00.03 g
SFA 18:00.73 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated3.7 g
MUFA 14:10.02 g
MUFA 15:10.00 g
MUFA 16:10.31 g
MUFA 16:1 c0.31 g
MUFA 17:10.02 g
MUFA 18:13.2 g
MUFA 18:1 c3.1 g
MUFA 20:10.06 g
MUFA 22:10.04 g
MUFA 22:1 c0.04 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated3.0 g
PUFA 18:22.6 g
PUFA 18:2 n-6 c,c2.6 g
PUFA 18:2 CLAs0.02 g
PUFA 18:30.18 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.02 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.01 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.13 g
Fatty acids, total trans-monoenoic0.11 g
TFA 16:1 t0.00 g
TFA 18:1 t0.10 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.02 g
Fatty acids, total trans-polyenoic0.02 g
Cholesterol76.0 mg
Hydroxyproline0.20 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Sausage and 50,000+ foods with a photo. Get FittestMe.ai →