Whole food · Soups, Sauces, and Gravies
| Water | 76.7 g |
| Energy | 79.0 kcal |
| Energy | 330 kj |
| Protein | 1.9 g |
| Total lipid (fat) | 0.90 g |
| Ash | 4.7 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 10.5 g |
| Sucrose | 0.00 g |
| Glucose | 4.7 g |
| Fructose | 5.8 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 46.0 mg |
| Potassium, K | 341 mg |
| Sodium, Na | 1540 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.11 mg |
| Selenium, Se | 0.40 ug |
| Vitamin C, total ascorbic acid | 57.9 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.40 mg |
| Vitamin B-6 | 0.47 mg |
| Folate, total | 31.0 ug |
| Folate, food | 31.0 ug |
| Vitamin A, RAE | 138 ug |
| Carotene, beta | 1407 ug |
| Carotene, alpha | 200 ug |
| Cryptoxanthin, beta | 302 ug |
| Vitamin A, IU | 2764 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 721 ug |
| Vitamin E (alpha-tocopherol) | 5.3 mg |
| Tocopherol, beta | 0.16 mg |
| Tocopherol, gamma | 0.22 mg |
| Tocopherol, delta | 0.00 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 14.6 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.00 ug |