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Dutch brand loaf, chicken, pork and beef

Whole food · Sausages and Luncheon Meats

= 100 g
273 kcal
Calories
12.0 g
Protein
3.9 g
Carbs
22.9 g
Fat
0.30 g
Fiber
0.90 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water58.1 g
Energy273 kcal
Energy1143 kj
Protein12.0 g
Total lipid (fat)22.9 g
Ash3.1 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.30 g
Total Sugars0.90 g
Sucrose0.00 g
Glucose0.48 g
Fructose0.11 g
Lactose0.00 g
Maltose0.31 g
Galactose0.00 g
Calcium, Ca7.0 mg
Iron, Fe0.16 mg
Magnesium, Mg15.0 mg
Phosphorus, P119 mg
Potassium, K210 mg
Sodium, Na786 mg
Zinc, Zn2.5 mg
Copper, Cu0.07 mg
Manganese, Mn0.04 mg
Selenium, Se18.4 ug
Fluoride, F4.7 ug
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.13 mg
Riboflavin0.13 mg
Niacin3.4 mg
Pantothenic acid0.49 mg
Vitamin B-60.24 mg
Folate, total11.0 ug
Folic acid0.00 ug
Folate, food11.0 ug
Folate, DFE11.0 ug
Choline, total65.0 mg
Betaine5.3 mg
Vitamin B-120.90 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE33.0 ug
Retinol33.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU110 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)1.2 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated8.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.07 g
SFA 12:00.07 g
SFA 14:00.66 g
SFA 16:05.6 g
SFA 18:02.5 g
Fatty acids, total monounsaturated11.1 g
MUFA 16:11.1 g
MUFA 18:19.9 g
MUFA 20:10.09 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.0 g
PUFA 18:22.2 g
PUFA 18:30.64 g
PUFA 18:40.00 g
PUFA 20:40.07 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.00 g
Cholesterol60.0 mg
Phytosterols3.0 mg
Tryptophan0.17 g
Threonine0.76 g
Isoleucine0.85 g
Leucine1.4 g
Lysine1.5 g
Methionine0.47 g
Cystine0.24 g
Phenylalanine0.72 g
Tyrosine0.59 g
Valine0.92 g
Arginine1.2 g
Histidine0.60 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.8 g
Glycine1.1 g
Proline0.84 g
Serine0.71 g
Hydroxyproline0.09 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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