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Candies, confectioner's coating, peanut butter

Whole food · Sweets

High protein
Candies, confectioner's coating, peanut butter

Photo: Wikipedia

A rich, velvety confectioner's coating that blends the deep, savory notes of roasted peanuts with a smooth, melt-in-your-mouth texture. It's a staple in candy making, offering a decadent, peanut-forward flavor with a satisfying, creamy consistency. Nutritionally, it's a calorie-dense treat with a notable protein punch from its peanut base, balanced by a significant sugar content.

= 100 g
529 kcal
Calories
18.3 g
Protein
46.9 g
Carbs
29.8 g
Fat
5.0 g
Fiber
38.3 g
Sugar

Calorie split: 14% protein · 35% carbs · 51% fat

↓ Full nutrition

💚 Why it's loved

People adore its intense, nutty flavor and the satisfying, creamy texture that melts on the tongue. It's a beloved ingredient for its versatility, transforming simple treats like pretzels or cookies into gourmet confections.

⚠️ Watch-outs & how to enjoy it better

Its high sugar and fat content can lead to blood sugar spikes and is not ideal for those monitoring calorie intake. As a peanut product, it's a major allergen, and those with sensitivities should avoid it; pairing it with fiber-rich foods can help moderate its glycemic impact.

Key benefits

🍽️ Popular dishes

🌍 Where it's eaten

💡 Did you know?

Confectioner's coating, often called 'compound chocolate,' uses vegetable fats instead of cocoa butter, making it easier to melt and set without tempering, which is why it's a favorite for mass-produced candies.

Nutrition Facts
Amount Per 100 g
Calories529
% Daily Value*
Total Fat 29.8g38%
Saturated Fat 13.1g66%
Trans Fat 1.8g
Cholesterol 1.0mg0%
Sodium 250mg11%
Total Carbohydrate 46.9g17%
Dietary Fiber 5.0g18%
Soluble fibre (est.) ≈ 1.6g
Total Sugars 38.3g
Protein 18.3g
Vitamin D 0.00mcg0%
Calcium 110mg8%
Iron 1.7mg9%
Potassium 505mg11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Soluble fibre is an estimate from food-composition data — USDA does not report it for most foods.

Full nutrition (USDA data · scales with serving)

Water2.7 g
Energy529 kcal
Energy2213 kj
Protein18.3 g
Total lipid (fat)29.8 g
Ash2.4 g
Carbohydrate, by difference46.9 g
Fiber, total dietary5.0 g
Total Sugars38.3 g
Calcium, Ca110 mg
Iron, Fe1.7 mg
Magnesium, Mg110 mg
Phosphorus, P310 mg
Potassium, K505 mg
Sodium, Na250 mg
Zinc, Zn2.0 mg
Copper, Cu0.40 mg
Manganese, Mn1.4 mg
Selenium, Se3.9 ug
Vitamin C, total ascorbic acid0.30 mg
Thiamin0.23 mg
Riboflavin0.20 mg
Niacin8.2 mg
Pantothenic acid1.1 mg
Vitamin B-60.17 mg
Folate, total77.0 ug
Folic acid0.00 ug
Folate, food77.0 ug
Folate, DFE77.0 ug
Choline, total30.0 mg
Vitamin B-120.20 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU1.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)7.3 ug
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated13.1 g
SFA 4:00.01 g
SFA 6:00.02 g
SFA 8:00.35 g
SFA 10:00.44 g
SFA 12:07.5 g
SFA 14:02.7 g
SFA 15:00.00 g
SFA 16:01.4 g
SFA 17:00.00 g
SFA 18:00.64 g
SFA 20:00.02 g
SFA 22:00.01 g
Fatty acids, total monounsaturated12.8 g
MUFA 16:10.02 g
MUFA 18:112.8 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.9 g
PUFA 18:30.03 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans1.8 g
Cholesterol1.0 mg

Amino acid profile (per 100g)

Estimated from Candies, honey-combed, with peanut butter — USDA does not publish this profile for Candies.

Tryptophan0.09 g
Threonine0.21 g
Isoleucine0.24 g
Leucine0.61 g
Lysine0.27 g
Methionine0.10 g
Cystine0.09 g
Phenylalanine0.47 g
Tyrosine0.33 g
Valine0.31 g
Arginine1.1 g
Histidine0.22 g
Alanine0.36 g
Aspartic acid1.2 g
Glutamic acid2.0 g
Glycine0.56 g
Proline0.55 g
Serine0.58 g

FAQ

What is confectioner's coating made of?
It's typically made from sugar, vegetable oil, peanut butter, and sometimes milk solids or flavorings, designed to mimic the texture of chocolate but without cocoa butter.

Is confectioner's coating the same as peanut butter?
No, while it contains peanut butter, it's a sweetened, processed product with added sugars and fats, used specifically for candy and baking.

How should I store peanut butter confectioner's coating?
Keep it in a cool, dry place, away from direct sunlight, to prevent melting or blooming. For long-term storage, refrigerate it in an airtight container.

Nutrient density (calculated · NRF9.3)

8
Low nutrient density
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.

NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.

Weight-loss friendliness (composite index)

6
Low for weight loss
Energy density 5.29 kcal/g · 14% calories from protein · 5.0 g fiber · 38.3 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

Dietary load (calculated from USDA values)

+5.5
Acid-forming — PRAL 5.5 mEq / 100 g
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.

Sodium-to-potassium ratio: 0.50 (lower is better — aim for ≤ 1)

Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.

Related foods

Sugars, granulated385 kcalIce creams, vanilla207 kcalCandies, milk chocolate535 kcal