Peanut Butter Fudge

Peanut Butter Fudge is a rich, creamy confection that melts in your mouth, typically made from sugar, butter, and peanut butter, often with a splash of vanilla or milk. It's a beloved treat in American cuisine, especially popular during holidays and family gatherings. The dish is known for its simple preparation, often requiring no baking.

🍽️ Nutrition at a glance

This treat is high in fat and carbohydrates, with a moderate amount of protein from the peanut butter. A typical 1-ounce serving can provide around 120-150 calories, along with some iron and magnesium.

Nutrition breakdown

Calories	140 kcal
Protein	2.5 g
Carbs	17 g
Fat	7 g
Fiber	0.5 g
Sugar	14 g
Sodium	50 mg
Calcium	20 mg
Iron	0.5 mg
Potassium	60 mg
Magnesium	15 mg
Phosphorus	30 mg
Zinc	0.3 mg
Niacin (B3)	0.5 mg
Vitamin E	0.5 mg

Per 1 square (30 g) · estimated, varies by recipe

💡 What's interesting

Culturally, peanut butter fudge is a staple of homemade American sweets, often shared as a heartfelt, nostalgic gift. Nutritionally, it stands out for using peanut butter as a base, which adds a bit of protein and healthy fats compared to other sugary fudges.