Peanut butter cookies

Peanut butter cookies are a classic American cookie known for their rich, nutty flavor and distinctive cross-hatch pattern pressed into the dough before baking. They are typically made from peanut butter, sugar, butter, flour, and eggs, creating a tender, slightly crumbly texture. Originating in the United States in the early 20th century, they quickly became a beloved staple in home baking.

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🍽️ Nutrition at a glance

Peanut butter cookies are high in fat and carbohydrates, with a moderate amount of protein from the peanut butter. A standard serving (one cookie) provides key nutrients like magnesium, vitamin E, and niacin, with a rough calorie ballpark of 100-150 calories per cookie.

Nutrition breakdown

Calories	150 kcal
Protein	3 g
Carbs	16 g
Fat	9 g
Fiber	1 g
Sugar	9 g
Sodium	120 mg
Potassium	60 mg
Magnesium	20 mg
Phosphorus	40 mg
Iron	0.8 mg
Niacin (B3)	1.2 mg
Vitamin E	0.5 mg
Manganese	0.3 mg
Copper	0.1 mg

Per 1 cookie (30 g) · estimated, varies by recipe

💡 What's interesting

The iconic cross-hatch pattern was originally created to help the dense dough bake evenly, but it has become a cultural symbol of homemade comfort. Nutritionally, they offer a plant-based protein boost, making them a more satiating treat compared to many other cookies.