
Chocolate Peanut Butter No-Bake Cookies are a classic American treat made by combining a cooked mixture of sugar, butter, milk, cocoa powder, and peanut butter with oats, then dropping spoonfuls to set without an oven. They are a staple of home kitchens and potlucks, beloved for their rich, fudgy texture and simple preparation.
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These cookies are typically high in carbohydrates and fat, providing quick energy from sugars and oats, along with some plant-based protein from the peanut butter. A single cookie generally contains around 150-200 calories, with notable amounts of iron from the oats and cocoa.
| Calories | 130 kcal |
| Protein | 3 g |
| Carbs | 18 g |
| Fat | 6 g |
| Fiber | 1.5 g |
| Sugar | 12 g |
| Sodium | 50 mg |
| Potassium | 90 mg |
| Magnesium | 25 mg |
| Phosphorus | 40 mg |
| Iron | 0.8 mg |
| Zinc | 0.5 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 12 µg |
| Manganese | 0.3 mg |
Per 1 cookie (about 30 g) · estimated, varies by recipe
Culturally, they represent a resourceful 'pantry recipe' that gained popularity for requiring no baking equipment, making them accessible for children and novice cooks. Nutritionally, the oats offer soluble fiber, which can help moderate the blood sugar spike from the sweet ingredients.
AI estimate may be inaccurate · Terms