Whole food · Fats and Oils
| Water | 56.4 g |
| Energy | 292 kcal |
| Energy | 1222 kj |
| Protein | 0.38 g |
| Total lipid (fat) | 28.4 g |
| Ash | 4.4 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 8.3 g |
| Sucrose | 0.00 g |
| Glucose | 4.7 g |
| Fructose | 3.6 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.00 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 0.63 mg |
| Magnesium, Mg | 3.0 mg |
| Phosphorus, P | 9.0 mg |
| Potassium, K | 48.0 mg |
| Sodium, Na | 30.0 mg |
| Zinc, Zn | 0.13 mg |
| Copper, Cu | 0.00 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 2.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.00 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 2.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 21.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 2.0 ug |
| Vitamin A, IU | 36.0 iu |
| Lycopene | 16.0 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 2.6 mg |
| Vitamin K (phylloquinone) | 56.0 ug |
| Fatty acids, total saturated | 4.5 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 3.3 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.95 g |
| SFA 20:0 | 0.07 g |
| SFA 22:0 | 0.15 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 6.3 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 6.3 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 12.9 g |
| PUFA 18:2 | 11.5 g |
| PUFA 18:3 | 1.4 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 67.0 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |