Whole food · Fast Foods
| Water | 43.3 g |
| Energy | 295 kcal |
| Energy | 1235 kj |
| Protein | 12.3 g |
| Total lipid (fat) | 15.7 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 26.3 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 3.9 g |
| Sucrose | 0.77 g |
| Glucose | 0.94 g |
| Fructose | 0.87 g |
| Lactose | 0.29 g |
| Maltose | 0.91 g |
| Galactose | 0.07 g |
| Starch | 18.5 g |
| Calcium, Ca | 238 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 245 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 528 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.21 mg |
| Selenium, Se | 29.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.47 mg |
| Riboflavin | 0.22 mg |
| Niacin | 0.90 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-12 | 0.83 ug |
| Vitamin A, RAE | 84.0 ug |
| Retinol | 77.0 ug |
| Vitamin A, IU | 390 iu |
| Vitamin E (alpha-tocopherol) | 1.8 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 3.1 mg |
| Tocopherol, delta | 0.91 mg |
| Tocotrienol, alpha | 0.06 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 5.6 ug |
| Vitamin K (Dihydrophylloquinone) | 11.4 ug |
| Fatty acids, total saturated | 6.2 g |
| SFA 8:0 | 0.08 g |
| SFA 10:0 | 0.19 g |
| SFA 12:0 | 0.22 g |
| SFA 13:0 | 0.00 g |
| SFA 14:0 | 0.82 g |
| SFA 15:0 | 0.08 g |
| SFA 16:0 | 3.0 g |
| SFA 17:0 | 0.05 g |
| SFA 18:0 | 1.7 g |
| SFA 20:0 | 0.03 g |
| SFA 22:0 | 0.02 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 6.0 g |
| MUFA 14:1 | 0.06 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.14 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 5.7 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.10 g |
| PUFA 18:4 | 0.05 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 28.0 mg |
| Tryptophan | 0.14 g |
| Threonine | 0.48 g |
| Isoleucine | 0.55 g |
| Leucine | 1.1 g |
| Lysine | 0.74 g |
| Methionine | 0.23 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.66 g |
| Tyrosine | 0.48 g |
| Valine | 0.70 g |
| Arginine | 0.46 g |
| Histidine | 0.33 g |
| Alanine | 0.42 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 3.4 g |
| Glycine | 0.31 g |
| Proline | 1.4 g |
| Serine | 0.71 g |