Pizza Bianca

Pizza Bianca, meaning 'white pizza' in Italian, is a simple yet elegant Roman-style flatbread that traditionally skips tomato sauce. It typically features a base of high-quality olive oil, fresh rosemary, and coarse sea salt, sometimes with additions like garlic or cheese, all atop a light, airy, and crispy dough.

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🍽️ Nutrition at a glance

This dish is primarily a source of carbohydrates from the flour and healthy fats from the generous use of olive oil, with a moderate amount of protein from the dough. A standard serving can range from 300 to 500 calories, making it a satisfying but not overly heavy option.

Nutrition breakdown

Calories	260 kcal
Protein	9 g
Carbs	33 g
Fat	10 g
Fiber	2 g
Sugar	3 g
Sodium	550 mg
Calcium	150 mg
Iron	2 mg
Potassium	120 mg
Magnesium	20 mg
Phosphorus	130 mg
Vitamin B1 (Thiamin)	0.2 mg
Vitamin B2 (Riboflavin)	0.15 mg
Folate	60 µg

Per 1 slice (100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Pizza Bianca is a beloved Roman street food, often enjoyed as a simple snack or breakfast item, highlighting the Italian philosophy of letting a few perfect ingredients shine. Nutritionally, the abundant olive oil provides beneficial monounsaturated fats and antioxidants.