
Pizza Bianca with Egg is a simple yet elegant Italian pizza that skips the tomato sauce, focusing instead on a creamy base of olive oil, garlic, and often ricotta or mozzarella, with an egg cracked into the center before baking. Originating from Rome, it's a classic example of 'pizza in bianco' (white pizza), where the egg yolk becomes a rich, runny sauce when sliced. The dish is celebrated for its minimalism, letting high-quality ingredients shine.
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This dish is typically high in carbohydrates from the pizza dough and fat from the cheese, olive oil, and egg yolk, with a moderate amount of protein from the egg and cheese. A standard serving provides key nutrients like protein, calcium, and vitamins A and D, with a rough calorie estimate of 300-400 per slice, depending on size and toppings.
| Calories | 350 kcal |
| Protein | 14 g |
| Carbs | 38 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 680 mg |
| Calcium | 180 mg |
| Iron | 2.5 mg |
| Potassium | 200 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 150 mg |
| Selenium | 18 mcg |
Per 1 slice (150 g) · estimated, varies by recipe
Culturally, Pizza Bianca with Egg is a staple of Roman street food, often enjoyed for breakfast or a light lunch, reflecting Italy's tradition of simple, flavorful dishes. Nutritionally, the egg adds a complete protein source and healthy fats, making it a more balanced option than many cheese-only pizzas.
AI estimate may be inaccurate · Terms