Breakfast pizza with egg

Breakfast pizza with egg is a savory morning meal that reimagines the classic pizza with a breakfast twist, typically featuring a dough base topped with eggs, cheese, and various breakfast meats or vegetables. It's a popular homemade or diner-style dish in the United States, often enjoyed as a hearty, customizable option for brunch or a quick start to the day.

🍽️ Nutrition at a glance

This dish is generally high in protein from the eggs and cheese, with a good balance of carbohydrates from the crust and fats from the toppings, providing key nutrients like vitamin D, calcium, and B vitamins. A single slice can range from 300 to 500 calories, depending on portion size and ingredients.

Nutrition breakdown

Calories	350 kcal
Protein	18 g
Carbs	30 g
Fat	17 g
Fiber	2 g
Sugar	3 g
Sodium	650 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	280 mg
Vitamin A	120 mcg
Vitamin D	1.5 mcg
Vitamin B12	0.8 mcg
Phosphorus	250 mg
Selenium	18 mcg

Per 1 slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it blends the Italian pizza tradition with American breakfast staples, reflecting a creative fusion in casual cuisine. Nutritionally, the eggs add a complete protein source, making it a more satiating and balanced morning option compared to many sweet breakfast foods.