Pizza Margherita

Pizza Margherita is a classic Neapolitan pizza celebrated for its simple yet harmonious blend of fresh ingredients. It features a thin, soft crust topped with San Marzano tomato sauce, creamy mozzarella cheese, fresh basil leaves, and a drizzle of extra virgin olive oil. Originating in Naples, Italy, it is often cited as a symbol of Italian culinary tradition.

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🍽️ Nutrition at a glance

A typical serving (about one slice or a small personal pizza) is moderately high in carbohydrates from the crust and fats from the cheese and oil, with a moderate amount of protein from the mozzarella. It provides key nutrients like calcium, vitamin C from the tomatoes, and lycopene, with a rough calorie range of 250-400 per serving depending on size and ingredients.

Nutrition breakdown

Calories	266 kcal
Protein	11 g
Carbs	33 g
Fat	10 g
Fiber	2.3 g
Sugar	3.6 g
Sodium	598 mg
Calcium	201 mg
Iron	2.3 mg
Potassium	178 mg
Vitamin A	74 µg RAE
Vitamin C	3.0 mg
Vitamin B12	0.4 µg
Phosphorus	140 mg
Selenium	14 µg

Per 1 slice (approx. 100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Pizza Margherita is said to have been created in 1889 to honor Queen Margherita of Savoy, with its red tomatoes, white mozzarella, and green basil representing the colors of the Italian flag. Nutritionally, its simplicity highlights the quality of minimal, fresh ingredients, making it a balanced yet indulgent option when enjoyed in moderation.