
Pizza Margherita with Vegetables is a vibrant twist on the classic Neapolitan pizza, traditionally topped with a tomato base, fresh mozzarella, and basil, but here enhanced with a colorful medley of seasonal vegetables like bell peppers, zucchini, mushrooms, and olives. This dish hails from Naples, Italy, and is celebrated for its simplicity and fresh, high-quality ingredients.
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This pizza is typically high in carbohydrates from the crust and moderate in fat from the cheese, while providing a good source of protein from the mozzarella and fiber from the vegetables. A standard serving offers key nutrients like vitamin C, potassium, and antioxidants, with a rough calorie range of 250-350 per slice, depending on portion size and toppings.
| Calories | 310 kcal |
| Protein | 13 g |
| Carbs | 35 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 680 mg |
| Calcium | 250 mg |
| Iron | 2.5 mg |
| Potassium | 280 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 10 mg |
| Vitamin K | 15 mcg |
| Folate | 60 mcg DFE |
| Sodium | 680 mg |
Per 1 medium slice (approx. 150 g) · estimated, varies by recipe
Culturally, the original Margherita pizza was crafted to represent the colors of the Italian flag—red from tomatoes, white from mozzarella, and green from basil—making it a patriotic symbol. Nutritionally, adding vegetables boosts its fiber and micronutrient content, turning a comfort food into a more balanced and colorful meal.
AI estimate may be inaccurate · Terms