Pizza Margherita (base)

Pizza Margherita is a classic Neapolitan pizza featuring a simple yet harmonious combination of San Marzano tomato sauce, fresh mozzarella cheese, basil leaves, and a drizzle of olive oil on a thin, soft, and chewy crust. Originating in Naples, Italy, it is celebrated for its balance of flavors and its representation of the Italian flag's colors—red, white, and green.

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🍽️ Nutrition at a glance

This dish is a balanced source of carbohydrates from the crust, protein from the cheese, and healthy fats from the olive oil, with key nutrients including calcium, lycopene from tomatoes, and various B vitamins. A typical serving of one medium slice (about 100g) contains roughly 250-300 calories.

Nutrition breakdown

Calories	272 kcal
Protein	12 g
Carbs	33 g
Fat	10 g
Fiber	2 g
Sugar	3 g
Sodium	598 mg
Calcium	201 mg
Iron	2.1 mg
Potassium	172 mg
Vitamin A	78 µg RAE
Vitamin C	3.4 mg
Vitamin B12	0.5 µg
Phosphorus	155 mg
Selenium	18 µg

Per 1 slice (107 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Pizza Margherita is often associated with the legend that it was created in 1889 to honor Queen Margherita of Savoy, symbolizing Italian national pride. Nutritionally, its simplicity allows the high-quality, fresh ingredients to shine, making it a more wholesome option compared to heavily topped pizzas.