
Gluten-Free Margherita Pizza is a classic Italian-style pizza adapted for gluten-free diets, featuring a thin, crispy crust made from alternative flours like rice or almond flour. It is topped with simple, fresh ingredients: tomato sauce, mozzarella cheese, fresh basil leaves, and a drizzle of olive oil. This dish originates from Naples, Italy, where the traditional Margherita pizza was created to represent the colors of the Italian flag.
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This dish is moderate in carbohydrates from the gluten-free crust and cheese, with a good amount of protein from the mozzarella and healthy fats from olive oil. It provides key nutrients like calcium, vitamin C, and lycopene from the tomatoes, with a rough calorie estimate of 250-350 kcal per typical serving.
| Calories | 300 kcal |
| Protein | 12 g |
| Carbs | 30 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 600 mg |
| Calcium | 200 mg |
| Vitamin C | 8 mg |
| Lycopene | 3 mg |
| Potassium | 250 mg |
| Iron | 1.5 mg |
| Vitamin A | 50 mcg |
| Phosphorus | 180 mg |
| Selenium | 6 mcg |
Per 1 slice (150 g) · estimated, varies by recipe
Culturally, the Margherita pizza is a symbol of Italian culinary simplicity and national pride, while nutritionally, the gluten-free version makes this iconic dish accessible to those with celiac disease or gluten sensitivity without sacrificing its classic flavor profile.
AI estimate may be inaccurate · Terms