Margherita with Added Vegetables

Margherita with Added Vegetables recipe videos

A Margherita with Added Vegetables is a classic Neapolitan-style pizza that starts with the traditional trio of tomato, mozzarella, and basil, then elevates it with a colorful medley of fresh vegetables. Common additions include bell peppers, mushrooms, onions, olives, and artichokes, making it a vibrant and flavorful variation of the iconic Italian dish. It's a popular choice for those seeking a lighter, more nutrient-dense take on the classic Margherita.

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🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the pizza dough and moderate in fat from the mozzarella cheese. It provides a good source of fiber, vitamins (like A and C), and minerals from the added vegetables, with a typical serving containing around 250-350 calories depending on portion size and specific toppings.

Nutrition breakdown

Calories	275 kcal
Protein	11 g
Carbs	32 g
Fat	12 g
Fiber	3 g
Sugar	4 g
Sodium	580 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	250 mg
Vitamin A	150 mcg RAE
Vitamin C	15 mg
Vitamin K	25 mcg
Folate	60 mcg
Phosphorus	180 mg

Per 1 slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the added vegetables reflect the Italian principle of 'cucina povera' or 'peasant cooking,' which emphasizes using simple, seasonal, and abundant ingredients to create hearty meals. Nutritionally, it transforms a traditionally carb-heavy dish into a more balanced meal by incorporating a variety of plant-based nutrients and fiber.