Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
Whole food · Baby Foods
A puffed, baked whole-grain corn snack designed for toddlers, offering a satisfyingly crunchy, melt-in-your-mouth texture. It delivers a savory, mildly salty corn flavor with a light, airy bite that is easy for little hands to grasp. Nutritionally, it is a high-energy, carbohydrate-dense food with a significant fat content, providing quick fuel for active babies.
Calorie split: 0% protein · 49% carbs · 51% fat
↓ Full nutrition💚 Why it's loved
Parents love it for its convenience and the way it keeps toddlers happily occupied with a crunchy, flavorful snack. It's a trusted, familiar brand staple that often becomes a go-to for car rides, highchair time, and busy days.
⚠️ Watch-outs & how to enjoy it better
The high carbohydrate and fat content with minimal protein or fiber can lead to quick blood-sugar spikes and may not sustain fullness for long. To counteract this, pair it with a protein-rich food like yogurt or mashed beans, and practice strict portion control to avoid overconsumption.
Key benefits
- Excellent source of quick energy from complex carbohydrates
- Easy-to-grasp finger food for developing fine motor skills
- Baked, not fried, for a lighter snack option
- Provides a satisfying crunch for teething babies
- Convenient, portable, and mess-free for on-the-go snacking
🌍 Where it's eaten
💡 Did you know?
Gerber's 'Lil Crunchies' are specifically engineered to dissolve quickly in a baby's mouth, reducing choking risk while still providing a satisfying crunch.
Full nutrition (USDA data · scales with serving)
| Water | 2.6 g |
| Energy | 503 kcal |
| Energy | 2107 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 28.6 g |
| Ash | 7.2 g |
| Carbohydrate, by difference | 61.6 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 285 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 69.0 mg |
| Phosphorus, P | 1044 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 3.6 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.31 mg |
| Selenium, Se | 12.1 ug |
| Fluoride, F | 4.2 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.10 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.49 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 19.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 19.0 ug |
| Folate, DFE | 19.0 ug |
| Choline, total | 16.6 mg |
| Vitamin B-12 | 0.10 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 39.0 ug |
| Retinol | 31.0 ug |
| Carotene, beta | 75.0 ug |
| Carotene, alpha | 43.0 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 265 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 914 ug |
| Vitamin E (alpha-tocopherol) | 8.6 mg |
| Vitamin E, added | 8.3 mg |
| Vitamin D (D2 + D3), International Units | 3.0 iu |
| Vitamin D (D2 + D3) | 0.10 ug |
| Vitamin D3 (cholecalciferol) | 0.10 ug |
| Vitamin K (phylloquinone) | 9.8 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 4.7 g |
| SFA 4:0 | 0.13 g |
| SFA 6:0 | 0.06 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.07 g |
| SFA 14:0 | 0.40 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 2.6 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.97 g |
| SFA 20:0 | 0.14 g |
| SFA 22:0 | 0.07 g |
| Fatty acids, total monounsaturated | 14.7 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.17 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 14.2 g |
| MUFA 20:1 | 0.27 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 7.7 g |
| PUFA 18:2 | 6.3 g |
| PUFA 18:3 | 1.4 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 13.0 mg |
Amino acid profile (per 100g)
Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.
| Threonine | 0.02 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.03 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.06 g |
| Histidine | 0.03 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.10 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
FAQ
Is this snack healthy for my baby?
It's a high-energy, convenient snack but is best used in moderation. It provides calories and carbs but is low in protein, fiber, and essential nutrients. It should be part of a varied diet, not a primary food source.
Can this cause choking?
While designed to dissolve, any solid food poses a choking risk. Always supervise your baby while they eat, ensure they are seated upright, and offer appropriate portions for their age and chewing ability.
What are the main ingredients?
The primary ingredients are whole grain corn and oil, with added salt and flavorings. It contains no added sugar, but the refined carbohydrates can still impact blood sugar.
How should I store it?
Keep the container tightly sealed in a cool, dry place to maintain its crispness. Once opened, it's best consumed within a few weeks for optimal texture.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 5.03 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 2.34 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.