Babyfood, fruit, banana and strawberry, junior
Whole food · Baby Foods
Photo: Wikipedia
This is a smooth, sweet puree blending ripe bananas and strawberries, designed for babies transitioning to more complex fruit flavors. The texture is velvety with a subtle, natural grain from the banana, offering a bright, fruity taste without added sugars. Nutritionally, it's a quick source of carbohydrates and natural sugars, providing energy for active little ones.
Calorie split: 3% protein · 94% carbs · 3% fat
↓ Full nutrition💚 Why it's loved
Parents and babies love it for its naturally sweet, familiar taste and smooth, easy-to-eat consistency. It's a convenient, no-fuss way to introduce two popular fruits together, often serving as a reliable go-to snack or meal component.
⚠️ Watch-outs & how to enjoy it better
The high natural sugar content (19.29g per 100g) can cause rapid blood-sugar spikes, especially if given alone. To counteract this, pair it with a source of protein or fat, like a spoonful of plain yogurt or a small piece of cheese, to slow sugar absorption. Also, be mindful of portion size to avoid overconsumption of sugars.
Key benefits
- Provides quick, natural energy from fruit sugars.
- Contains dietary fiber to support healthy digestion.
- Offers a simple, allergen-free fruit blend for early weaning.
- Delivers vitamin C from strawberries and potassium from bananas.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Bananas are technically berries, while strawberries are not—they're actually the swollen receptacle of the flower.
Full nutrition (USDA data · scales with serving)
| Water | 72.2 g |
| Energy | 109 kcal |
| Energy | 457 kj |
| Protein | 0.71 g |
| Total lipid (fat) | 0.37 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 25.8 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 19.3 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 0.14 mg |
| Magnesium, Mg | 30.0 mg |
| Phosphorus, P | 24.0 mg |
| Potassium, K | 395 mg |
| Sodium, Na | 1.0 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.30 mg |
| Selenium, Se | 1.1 ug |
| Fluoride, F | 2.4 ug |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0.73 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.40 mg |
| Folate, total | 22.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 22.0 ug |
| Folate, DFE | 22.0 ug |
| Choline, total | 10.8 mg |
| Betaine | 0.10 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 3.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 28.0 ug |
| Carotene, alpha | 27.0 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 69.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 24.0 ug |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.02 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.07 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.60 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.12 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.11 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.08 g |
| PUFA 18:2 | 0.05 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
| Phytosterols | 17.0 mg |
Amino acid profile (per 100g)
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.07 g |
| Lysine | 0.05 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.01 g |
| Valine | 0.05 g |
| Arginine | 0.05 g |
| Histidine | 0.08 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.14 g |
| Glutamic acid | 0.17 g |
| Glycine | 0.04 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
FAQ
Is this suitable for babies with no teeth?
Yes, the smooth, pureed texture is ideal for babies who are just starting solids and don't yet have teeth.
Can I mix this with other baby foods?
Absolutely. It blends well with cereals, yogurt, or other fruit purees to add flavor and nutrients.
How should I store an opened jar?
Refrigerate any unused portion in a sealed container and use it within 48 hours. Do not freeze it.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 1.09 kcal/g · 3% calories from protein · 1.4 g fiber · 19.3 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.