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Chicken, broilers or fryers, wing, meat only, raw

Whole food · Poultry Products

= 100 g
126 kcal
Calories
22.0 g
Protein
0.00 g
Carbs
3.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.0 g
Energy126 kcal
Energy527 kj
Protein22.0 g
Total lipid (fat)3.5 g
Ash0.83 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca13.0 mg
Iron, Fe0.88 mg
Magnesium, Mg22.0 mg
Phosphorus, P155 mg
Potassium, K194 mg
Sodium, Na81.0 mg
Zinc, Zn1.6 mg
Copper, Cu0.04 mg
Manganese, Mn0.02 mg
Selenium, Se17.8 ug
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.06 mg
Riboflavin0.10 mg
Niacin7.4 mg
Pantothenic acid0.84 mg
Vitamin B-60.53 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total65.8 mg
Betaine8.5 mg
Vitamin B-120.38 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE18.0 ug
Retinol18.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU59.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units5.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated0.94 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.03 g
SFA 16:00.60 g
SFA 18:00.29 g
Fatty acids, total monounsaturated0.85 g
MUFA 16:10.08 g
MUFA 18:10.73 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.80 g
PUFA 18:20.47 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Fatty acids, total trans0.07 g
Cholesterol57.0 mg
Tryptophan0.26 g
Threonine0.93 g
Isoleucine1.2 g
Leucine1.6 g
Lysine1.9 g
Methionine0.61 g
Cystine0.28 g
Phenylalanine0.87 g
Tyrosine0.74 g
Valine1.1 g
Arginine1.3 g
Histidine0.68 g
Alanine1.2 g
Aspartic acid2.0 g
Glutamic acid3.3 g
Glycine1.1 g
Proline0.90 g
Serine0.76 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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