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Turkey, drumstick, smoked, cooked, with skin, bone removed

Whole food · Poultry Products

= 100 g
200 kcal
Calories
27.9 g
Protein
0.00 g
Carbs
9.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water61.2 g
Energy200 kcal
Energy836 kj
Protein27.9 g
Total lipid (fat)9.8 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca32.0 mg
Iron, Fe2.3 mg
Magnesium, Mg23.0 mg
Phosphorus, P199 mg
Potassium, K280 mg
Sodium, Na996 mg
Zinc, Zn4.3 mg
Copper, Cu0.15 mg
Selenium, Se38.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.06 mg
Riboflavin0.24 mg
Niacin3.6 mg
Vitamin B-60.33 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Choline, total70.9 mg
Betaine6.0 mg
Vitamin B-120.36 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.62 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units5.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated3.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.07 g
SFA 16:01.8 g
SFA 18:00.82 g
Fatty acids, total monounsaturated2.9 g
MUFA 16:10.46 g
MUFA 18:12.3 g
MUFA 20:10.03 g
MUFA 22:10.02 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.3 g
PUFA 18:30.11 g
PUFA 18:40.00 g
PUFA 20:40.24 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol85.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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