Turkey, mechanically deboned, from turkey frames, raw
Whole food · Poultry Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 69.1 g |
| Energy | 201 kcal |
| Energy | 841 kj |
| Protein | 13.3 g |
| Total lipid (fat) | 16.0 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 145 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 48.0 mg |
| Zinc, Zn | 2.9 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 26.5 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.13 mg |
| Niacin | 2.0 mg |
| Pantothenic acid | 0.67 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 7.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 7.0 ug |
| Folate, DFE | 7.0 ug |
| Vitamin B-12 | 0.26 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)