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Game meat, moose, cooked, roasted

Whole food · Lamb, Veal, and Game Products

= 100 g
134 kcal
Calories
29.3 g
Protein
0.00 g
Carbs
0.97 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water67.8 g
Energy134 kcal
Energy561 kj
Protein29.3 g
Total lipid (fat)0.97 g
Ash1.5 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca6.0 mg
Iron, Fe4.2 mg
Magnesium, Mg24.0 mg
Phosphorus, P176 mg
Potassium, K334 mg
Sodium, Na69.0 mg
Zinc, Zn3.7 mg
Copper, Cu0.08 mg
Manganese, Mn0.01 mg
Selenium, Se12.8 ug
Vitamin C, total ascorbic acid5.0 mg
Thiamin0.05 mg
Riboflavin0.34 mg
Niacin5.3 mg
Vitamin B-60.37 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total115 mg
Betaine15.2 mg
Vitamin B-126.3 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.20 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)1.2 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated0.29 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.12 g
SFA 18:00.17 g
Fatty acids, total monounsaturated0.20 g
MUFA 16:10.01 g
MUFA 18:10.18 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.31 g
PUFA 18:20.19 g
PUFA 18:30.03 g
PUFA 18:40.00 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol78.0 mg
Threonine1.3 g
Isoleucine1.4 g
Leucine2.6 g
Lysine2.7 g
Methionine0.75 g
Phenylalanine1.3 g
Tyrosine1.1 g
Valine1.6 g
Arginine1.9 g
Histidine0.98 g
Alanine1.7 g
Aspartic acid2.7 g
Glutamic acid4.7 g
Glycine1.3 g
Proline1.2 g
Serine1.0 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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