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DiGiorno Supreme Rising Crust is a frozen, bake-at-home pizza loaded with a hearty mix of pepperoni, sausage, green and red bell peppers, onions, and mushrooms on a signature thick, fluffy crust. Baked to a golden finish, it offers a satisfying chew with a crispy base and a savory, well-seasoned tomato sauce. Nutritionally, it provides a balanced mix of protein and carbs per 100g, making it a more substantial frozen meal option.
Calorie split: 18% protein · 44% carbs · 38% fat
↓ Full nutritionPeople love it for delivering a pizzeria-style experience at home, with the rising crust providing a satisfying, bread-like chew that crisps up perfectly. The combination of savory meats and vegetables creates a familiar, crowd-pleasing flavor that feels like a treat.
As a processed frozen meal, it can be high in sodium and contain added sugars, which may concern those monitoring blood pressure or blood sugar. To counteract, pair a slice with a large, vinegar-dressed side salad to add fiber and volume, and practice portion control by sticking to 1-2 slices.
The 'rising crust' is designed with a special yeast and flour blend that activates in the oven, mimicking the proofing process of fresh dough to create a significantly thicker, more bread-like texture than standard thin-crust frozen pizzas.
| Water | 46.8 g |
| Energy | 255 kcal |
| Energy | 1066 kj |
| Protein | 11.7 g |
| Total lipid (fat) | 10.7 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 27.9 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 4.7 g |
| Sucrose | 0.00 g |
| Glucose | 1.8 g |
| Fructose | 2.1 g |
| Lactose | 0.00 g |
| Maltose | 0.60 g |
| Galactose | 0.20 g |
| Starch | 21.1 g |
| Calcium, Ca | 139 mg |
| Iron, Fe | 1.0 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 712 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.38 mg |
| Selenium, Se | 25.0 ug |
| Thiamin | 0.15 mg |
| Riboflavin | 0.08 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.47 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin B-12 | 0.41 ug |
| Vitamin A, RAE | 35.0 ug |
| Retinol | 35.0 ug |
| Vitamin A, IU | 117 iu |
| Vitamin E (alpha-tocopherol) | 0.89 mg |
| Tocopherol, beta | 0.12 mg |
| Tocopherol, gamma | 1.3 mg |
| Tocopherol, delta | 0.25 mg |
| Tocotrienol, alpha | 0.05 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.04 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 7.6 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 3.0 ug |
| Fatty acids, total saturated | 4.0 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.08 g |
| SFA 12:0 | 0.10 g |
| SFA 14:0 | 0.38 g |
| SFA 15:0 | 0.03 g |
| SFA 16:0 | 2.2 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 1.0 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 3.4 g |
| MUFA 14:1 | 0.03 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.18 g |
| MUFA 16:1 c | 0.17 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 3.1 g |
| MUFA 18:1 c | 3.0 g |
| MUFA 20:1 | 0.05 g |
| MUFA 22:1 | 0.01 g |
| MUFA 22:1 c | 0.01 g |
| MUFA 24:1 c | 0.00 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:2 n-6 c,c | 1.6 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.14 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.14 g |
| Fatty acids, total trans-monoenoic | 0.11 g |
| TFA 16:1 t | 0.01 g |
| TFA 18:1 t | 0.10 g |
| TFA 22:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.03 g |
| Fatty acids, total trans-polyenoic | 0.03 g |
| Cholesterol | 19.0 mg |
How does the nutrition compare to a fresh pizzeria supreme pizza?
Per 100g, DiGiorno is generally comparable in calories and protein but may be slightly higher in sodium and contain more preservatives than a freshly made version. The crust is designed to mimic fresh, but the overall ingredient list is longer.
Is this a good source of vegetables?
It contains vegetable toppings (peppers, onions, mushrooms), but in quantities meant for flavor and texture rather than as a primary vegetable serving. It should not be counted as a significant portion of your daily vegetable intake.
What are the main allergens?
This product typically contains wheat (gluten), soy, and milk. The sausage and pepperoni may also contain other allergens or be processed in facilities with tree nuts or peanuts. Always check the specific package label.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Sodium-to-potassium ratio: 3.39 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.