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DENNY'S, hash browns

Whole food · Restaurant Foods

= 100 g
197 kcal
Calories
2.5 g
Protein
26.6 g
Carbs
9.0 g
Fat
2.7 g
Fiber
1.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water59.9 g
Energy197 kcal
Energy825 kj
Protein2.5 g
Total lipid (fat)9.0 g
Ash2.1 g
Carbohydrate, by difference26.6 g
Fiber, total dietary2.7 g
Total Sugars1.4 g
Sucrose0.30 g
Glucose0.58 g
Fructose0.51 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch23.2 g
Calcium, Ca17.0 mg
Iron, Fe0.56 mg
Magnesium, Mg26.0 mg
Phosphorus, P71.0 mg
Potassium, K416 mg
Sodium, Na468 mg
Zinc, Zn0.29 mg
Copper, Cu0.07 mg
Manganese, Mn0.17 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.05 mg
Niacin2.2 mg
Pantothenic acid0.46 mg
Vitamin B-60.20 mg
Folate, total23.0 ug
Folate, food23.0 ug
Vitamin E (alpha-tocopherol)0.55 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma5.0 mg
Tocopherol, delta1.8 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.12 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)32.6 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated1.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.96 g
SFA 17:00.01 g
SFA 18:00.62 g
SFA 20:00.03 g
SFA 22:00.03 g
SFA 24:00.01 g
Fatty acids, total monounsaturated2.0 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10.01 g
MUFA 18:12.0 g
MUFA 18:1 c2.0 g
MUFA 20:10.02 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated5.0 g
PUFA 18:24.4 g
PUFA 18:2 n-6 c,c4.3 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.65 g
PUFA 18:3 n-3 c,c,c (ALA)0.62 g
PUFA 18:3 n-6 c,c,c0.03 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.05 g
Fatty acids, total trans-monoenoic0.01 g
TFA 16:1 t0.00 g
TFA 18:1 t0.01 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.03 g
Fatty acids, total trans-polyenoic0.03 g
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