
Loaded Hash Browns are a hearty American breakfast dish featuring crispy shredded or diced potatoes topped with a generous amount of savory ingredients like melted cheese, crispy bacon, sour cream, and chives. This indulgent variation transforms the classic hash brown base into a complete, satisfying meal, often served in diners or as a weekend brunch favorite.
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This dish is high in carbohydrates from the potatoes and fat from the cheese, bacon, and sour cream, providing a significant calorie load—typically ranging from 500 to 800 calories per serving. It offers notable protein from the toppings and dairy, along with some vitamins like vitamin C and potassium from the potatoes, but is best enjoyed as an occasional treat due to its richness.
| Calories | 360 kcal |
| Protein | 12 g |
| Carbs | 35 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 750 mg |
| Potassium | 450 mg |
| Calcium | 200 mg |
| Iron | 2.5 mg |
| Vitamin C | 15 mg |
| Vitamin A | 150 mcg |
| Vitamin B12 | 1.0 mcg |
| Phosphorus | 250 mg |
| Selenium | 15 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, Loaded Hash Browns reflect the American love for customizable, comfort-food breakfasts, where diners often pile on toppings to suit personal tastes. Nutritionally, the combination of starchy potatoes with high-fat toppings creates a very energy-dense meal that can fuel a long day but may not align with lighter dietary preferences.
AI estimate may be inaccurate · Terms