
Hash Browns with Pork is a hearty, savory dish that combines crispy, shredded potatoes with seasoned, cooked pork. It's a popular comfort food, often served for breakfast or brunch, and is common in American diners and home cooking.
🍳 View the full Hash Browns with Pork recipe →
This dish is high in both carbohydrates from the potatoes and fat from the cooking oil and pork, with a good amount of protein from the meat. A typical serving provides a substantial calorie load, likely ranging from 400 to 600 kcal.
| Calories | 480 kcal |
| Protein | 22 g |
| Carbs | 45 g |
| Fat | 24 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 750 mg |
| Potassium | 620 mg |
| Vitamin C | 15 mg |
| Iron | 2.5 mg |
| Niacin (B3) | 6 mg |
| Vitamin B6 | 0.4 mg |
| Phosphorus | 220 mg |
| Zinc | 3 mg |
| Selenium | 18 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it represents a classic American diner staple, transforming simple ingredients into a satisfying meal. Nutritionally, the pairing of starchy potatoes with protein-rich pork creates a very filling, energy-dense combination.
AI estimate may be inaccurate · Terms