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Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Whole food · Poultry Products

= 100 g
300 kcal
Calories
25.9 g
Protein
0.00 g
Carbs
21.0 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water53.5 g
Energy300 kcal
Energy1255 kj
Protein25.9 g
Total lipid (fat)21.0 g
Ash0.92 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca21.0 mg
Iron, Fe1.4 mg
Magnesium, Mg20.0 mg
Phosphorus, P154 mg
Potassium, K210 mg
Sodium, Na87.0 mg
Zinc, Zn2.3 mg
Copper, Cu0.08 mg
Manganese, Mn0.02 mg
Selenium, Se22.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.06 mg
Riboflavin0.20 mg
Niacin6.7 mg
Pantothenic acid1.0 mg
Vitamin B-60.27 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total62.3 mg
Betaine5.3 mg
Vitamin B-120.27 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE105 ug
Retinol105 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU348 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units2.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)4.9 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated5.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.04 g
SFA 14:00.16 g
SFA 16:04.3 g
SFA 18:01.2 g
Fatty acids, total monounsaturated8.3 g
MUFA 16:11.1 g
MUFA 18:16.8 g
MUFA 20:10.20 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated4.6 g
PUFA 18:24.0 g
PUFA 18:30.18 g
PUFA 18:40.00 g
PUFA 20:40.17 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.06 g
Cholesterol88.0 mg
Tryptophan0.28 g
Threonine1.1 g
Isoleucine1.3 g
Leucine1.9 g
Lysine2.1 g
Methionine0.68 g
Cystine0.35 g
Phenylalanine1.00 g
Tyrosine0.81 g
Valine1.2 g
Arginine1.7 g
Histidine0.74 g
Alanine1.6 g
Aspartic acid2.3 g
Glutamic acid3.7 g
Glycine1.9 g
Proline1.4 g
Serine0.93 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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