Babyfood, meat, turkey sticks, junior
Whole food · Baby Foods
Photo: Wikipedia
Babyfood, meat, turkey sticks, junior are soft, savory, and protein-dense meat sticks designed for toddlers transitioning to solid foods. They offer a mild, familiar turkey flavor with a tender, easy-to-chew texture that encourages self-feeding. With a high protein-to-carb ratio and virtually no sugar, they serve as a focused source of energy for growing children.
Calorie split: 29% protein · 3% carbs · 68% fat
↓ Full nutrition💚 Why it's loved
Parents appreciate the convenience and nutritional density, while toddlers enjoy the mild, savory taste and easy-to-hold stick format. The texture is perfectly calibrated for little mouths, making mealtime less stressful and more independent.
⚠️ Watch-outs & how to enjoy it better
The high fat content (14.2g per 100g) may concern some parents, and the processed nature of the product could be a drawback for those seeking whole foods. To mitigate, pair with fiber-rich vegetables like steamed peas or carrots to balance the meal and slow fat absorption. Also, check sodium levels and opt for low-sodium versions if available.
Key benefits
- High-quality protein source for muscle and tissue development
- Very low in sugar and carbohydrates, minimizing blood sugar spikes
- Convenient, portable, and mess-free for on-the-go meals
- Supports self-feeding and fine motor skill development
- Provides essential nutrients like iron and zinc from turkey
🌍 Where it's eaten
💡 Did you know?
Turkey sticks for babies are often formulated with added iron, a nutrient crucial for brain development that is naturally less bioavailable in plant-based foods.
Full nutrition (USDA data · scales with serving)
| Water | 69.8 g |
| Energy | 188 kcal |
| Energy | 787 kj |
| Protein | 13.7 g |
| Total lipid (fat) | 14.2 g |
| Ash | 0.90 g |
| Carbohydrate, by difference | 1.4 g |
| Fiber, total dietary | 0.20 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 83.0 mg |
| Iron, Fe | 0.92 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 120 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 295 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 13.5 ug |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.18 mg |
| Niacin | 1.9 mg |
| Pantothenic acid | 0.38 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 11.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 11.0 ug |
| Folate, DFE | 11.0 ug |
| Choline, total | 53.3 mg |
| Betaine | 3.7 mg |
| Vitamin B-12 | 1.3 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 6.0 ug |
| Retinol | 6.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 19.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.00 mg |
| Tocopherol, delta | 0.00 mg |
| Tocotrienol, alpha | 0.05 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 15.0 iu |
| Vitamin D (D2 + D3) | 0.40 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 4.1 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.10 g |
| SFA 16:0 | 2.5 g |
| SFA 18:0 | 1.0 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.77 g |
| MUFA 18:1 | 3.8 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| PUFA 18:2 | 3.0 g |
| PUFA 18:3 | 0.16 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.28 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.06 g |
| Cholesterol | 65.0 mg |
Amino acid profile (per 100g)
| Tryptophan | 0.10 g |
| Threonine | 0.55 g |
| Isoleucine | 0.63 g |
| Leucine | 1.1 g |
| Lysine | 1.2 g |
| Methionine | 0.30 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.61 g |
| Tyrosine | 0.48 g |
| Valine | 0.65 g |
| Arginine | 0.88 g |
| Histidine | 0.37 g |
| Alanine | 0.70 g |
| Aspartic acid | 1.3 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.68 g |
| Proline | 0.65 g |
| Serine | 0.51 g |
FAQ
At what age can my baby start eating turkey sticks?
Typically, junior turkey sticks are suitable for babies around 10-12 months old who are comfortable chewing soft solids and have developed a pincer grasp.
Are these sticks a choking hazard?
While designed for toddlers, always supervise eating. For younger babies, you can cut the sticks into smaller, pea-sized pieces to reduce risk.
How do I store leftover turkey sticks?
Unopened packages should be refrigerated. Once opened, consume within 2-3 days. For longer storage, freeze individual sticks in airtight containers.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 1.88 kcal/g · 29% calories from protein · 0.2 g fiber · 1.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 2.46 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.