Whole food · Baked Products
| Water | 35.0 g |
| Energy | 298 kcal |
| Energy | 1245 kj |
| Protein | 6.7 g |
| Total lipid (fat) | 9.9 g |
| Ash | 3.0 g |
| Carbohydrate, by difference | 45.4 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 5.0 g |
| Sucrose | 3.3 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 1.5 g |
| Maltose | 0.28 g |
| Galactose | 0.00 g |
| Starch | 38.6 g |
| Calcium, Ca | 197 mg |
| Iron, Fe | 5.8 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 410 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 682 mg |
| Zinc, Zn | 0.45 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.15 mg |
| Selenium, Se | 12.8 ug |
| Thiamin | 0.54 mg |
| Riboflavin | 0.66 mg |
| Niacin | 7.8 mg |
| Pantothenic acid | 0.33 mg |
| Vitamin B-6 | 1.0 mg |
| Folate, total | 67.0 ug |
| Folic acid | 56.0 ug |
| Folate, food | 11.0 ug |
| Folate, DFE | 106 ug |
| Vitamin B-12 | 2.2 ug |
| Vitamin E (alpha-tocopherol) | 0.95 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 4.5 mg |
| Tocopherol, delta | 1.2 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 8.1 ug |
| Vitamin K (Dihydrophylloquinone) | 23.0 ug |
| Fatty acids, total saturated | 1.6 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 0.91 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.58 g |
| SFA 20:0 | 0.04 g |
| SFA 22:0 | 0.04 g |
| Fatty acids, total monounsaturated | 5.2 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.03 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 5.1 g |
| MUFA 20:1 | 0.07 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 18:2 | 1.9 g |
| PUFA 18:3 | 0.37 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| Cholesterol | 16.0 mg |