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Turkey, whole, neck, meat only, raw

Whole food · Poultry Products

= 100 g
125 kcal
Calories
16.5 g
Protein
0.00 g
Carbs
6.0 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.9 g
Energy125 kcal
Energy523 kj
Protein16.5 g
Total lipid (fat)6.0 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca24.0 mg
Iron, Fe1.0 mg
Magnesium, Mg15.0 mg
Phosphorus, P160 mg
Potassium, K133 mg
Sodium, Na233 mg
Zinc, Zn3.4 mg
Copper, Cu0.14 mg
Manganese, Mn0.06 mg
Selenium, Se28.6 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.05 mg
Riboflavin0.21 mg
Niacin4.9 mg
Pantothenic acid0.80 mg
Vitamin B-60.36 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total54.0 mg
Vitamin B-121.8 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE13.0 ug
Retinol13.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU43.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units13.0 iu
Vitamin D (D2 + D3)0.30 ug
Vitamin D3 (cholecalciferol)0.30 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated1.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.03 g
SFA 14:00.06 g
SFA 16:01.1 g
SFA 18:00.46 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.17 g
MUFA 18:11.6 g
MUFA 20:10.02 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:30.07 g
PUFA 18:40.00 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Cholesterol115 mg
Tryptophan0.18 g
Threonine0.60 g
Isoleucine0.47 g
Leucine1.1 g
Lysine1.4 g
Methionine0.43 g
Cystine0.16 g
Phenylalanine0.53 g
Tyrosine0.49 g
Valine0.53 g
Arginine0.94 g
Histidine0.45 g
Alanine0.89 g
Aspartic acid1.3 g
Glutamic acid2.2 g
Glycine0.70 g
Proline0.89 g
Serine0.65 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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