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Puddings, chocolate, dry mix, regular, prepared with whole milk

Whole food · Sweets

= 100 g
120 kcal
Calories
3.2 g
Protein
19.6 g
Carbs
3.1 g
Fat
0.80 g
Fiber
12.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water73.1 g
Energy120 kcal
Energy500 kj
Protein3.2 g
Total lipid (fat)3.1 g
Ash0.92 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.80 g
Total Sugars12.0 g
Calcium, Ca106 mg
Iron, Fe0.34 mg
Magnesium, Mg20.0 mg
Phosphorus, P87.0 mg
Potassium, K150 mg
Sodium, Na98.0 mg
Zinc, Zn0.48 mg
Copper, Cu0.11 mg
Manganese, Mn0.10 mg
Selenium, Se3.7 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.16 mg
Niacin0.13 mg
Pantothenic acid0.33 mg
Vitamin B-60.03 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total11.3 mg
Vitamin B-120.31 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE39.0 ug
Retinol39.0 ug
Carotene, beta6.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU139 iu
Lycopene0.00 ug
Lutein + zeaxanthin1.0 ug
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units44.0 iu
Vitamin D (D2 + D3)1.1 ug
Vitamin D3 (cholecalciferol)1.1 ug
Vitamin K (phylloquinone)0.30 ug
Vitamin K (Menaquinone-4)0.80 ug
Fatty acids, total saturated1.8 g
SFA 4:00.06 g
SFA 6:00.06 g
SFA 8:00.06 g
SFA 10:00.06 g
SFA 12:00.07 g
SFA 13:00.00 g
SFA 14:00.26 g
SFA 15:00.00 g
SFA 16:00.81 g
SFA 17:00.00 g
SFA 18:00.42 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated0.82 g
MUFA 14:10.00 g
MUFA 16:10.00 g
MUFA 18:10.82 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.12 g
PUFA 18:30.06 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol9.0 mg
Alcohol, ethyl0.00 g
Caffeine2.0 mg
Theobromine63.0 mg
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