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Duck, domesticated, meat and skin, cooked, roasted

Whole food · Poultry Products

= 100 g
337 kcal
Calories
19.0 g
Protein
0.00 g
Carbs
28.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water51.8 g
Energy337 kcal
Energy1410 kj
Protein19.0 g
Total lipid (fat)28.4 g
Ash0.82 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe2.7 mg
Magnesium, Mg16.0 mg
Phosphorus, P156 mg
Potassium, K204 mg
Sodium, Na59.0 mg
Zinc, Zn1.9 mg
Copper, Cu0.23 mg
Manganese, Mn0.02 mg
Selenium, Se20.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.17 mg
Riboflavin0.27 mg
Niacin4.8 mg
Pantothenic acid1.1 mg
Vitamin B-60.18 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total50.4 mg
Betaine7.0 mg
Vitamin B-120.30 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE63.0 ug
Retinol63.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU210 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.70 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units3.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)5.1 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated9.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.04 g
SFA 14:00.17 g
SFA 16:06.8 g
SFA 18:02.4 g
Fatty acids, total monounsaturated12.9 g
MUFA 16:11.1 g
MUFA 18:111.5 g
MUFA 20:10.26 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:23.4 g
PUFA 18:30.29 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol84.0 mg
Tryptophan0.23 g
Threonine0.77 g
Isoleucine0.87 g
Leucine1.5 g
Lysine1.5 g
Methionine0.47 g
Cystine0.30 g
Phenylalanine0.75 g
Tyrosine0.64 g
Valine0.94 g
Arginine1.3 g
Histidine0.46 g
Alanine1.3 g
Aspartic acid1.8 g
Glutamic acid2.8 g
Glycine1.6 g
Proline1.2 g
Serine0.80 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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