Babyfood, dinner, turkey and rice, junior
Whole food · Baby Foods
Photo: Wikipedia
This is a smooth, savory purée designed for toddlers transitioning to more complex flavors, blending tender turkey with soft rice in a mild, comforting base. Its texture is typically silky with a very fine grain, making it easy for little mouths to manage. Nutritionally, it's a lean, low-fat source of protein and energy, ideal for supporting a child's active growth.
Calorie split: 17% protein · 68% carbs · 15% fat
↓ Full nutrition💚 Why it's loved
Parents appreciate it as a reliable, fuss-free meal that introduces savory meat flavors. Its mild, familiar taste profile is often a safe bet for picky eaters, and the soft texture is perfect for early chewers.
⚠️ Watch-outs & how to enjoy it better
The low fat content means it can be less satiating than homemade versions with added healthy fats; pair with avocado or olive oil for staying power. Some brands can be high in sodium, so checking labels is key for infants under 12 months. As a processed product, it may contain thickeners or preservatives some prefer to avoid.
Key benefits
- High-quality lean protein for muscle development
- Low in fat and added sugars
- Provides quick energy from easily digestible carbs
- Iron-fortified in many brands to support blood health
- Convenient, balanced single-serve meal
🌍 Where it's eaten
💡 Did you know?
The 'junior' stage designation often indicates a slightly coarser texture than 'stage 2' foods, specifically designed to help toddlers develop chewing skills.
Full nutrition (USDA data · scales with serving)
| Water | 86.6 g |
| Energy | 56.0 kcal |
| Energy | 234 kj |
| Protein | 2.4 g |
| Total lipid (fat) | 0.92 g |
| Ash | 0.50 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 1.0 g |
| Total Sugars | 1.3 g |
| Sucrose | 0.68 g |
| Glucose | 0.24 g |
| Fructose | 0.23 g |
| Lactose | 0.00 g |
| Maltose | 0.11 g |
| Calcium, Ca | 24.0 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 37.0 mg |
| Potassium, K | 86.0 mg |
| Sodium, Na | 23.0 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.12 mg |
| Selenium, Se | 3.3 ug |
| Fluoride, F | 20.0 ug |
| Vitamin C, total ascorbic acid | 0.30 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.69 mg |
| Pantothenic acid | 0.20 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 8.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 8.0 ug |
| Folate, DFE | 8.0 ug |
| Choline, total | 7.7 mg |
| Vitamin B-12 | 0.02 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 94.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 927 ug |
| Carotene, alpha | 410 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 1886 iu |
| Lycopene | 1127 ug |
| Lutein + zeaxanthin | 134 ug |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin D3 (cholecalciferol) | 0.00 ug |
| Vitamin K (phylloquinone) | 3.0 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.24 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.16 g |
| SFA 18:0 | 0.05 g |
| Fatty acids, total monounsaturated | 0.30 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.26 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.23 g |
| PUFA 18:2 | 0.20 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 4.0 mg |
Amino acid profile (per 100g)
Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.
| Threonine | 0.02 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.03 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.06 g |
| Histidine | 0.03 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.10 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
FAQ
Can I serve this to a 6-month-old?
It depends on the specific product's 'stage' labeling and your baby's readiness. 'Junior' foods often have a slightly thicker texture, so it's best to consult with your pediatrician and ensure your baby is showing signs of readiness for thicker purées.
How does the nutrition compare to homemade turkey and rice?
Store-bought versions are formulated for consistency and safety, often with added iron and vitamins. Homemade allows you to control sodium, fat (like adding olive oil), and texture, and may use fresher ingredients.
Is this a complete meal for my toddler?
It provides a good source of protein and carbs but is low in fat, fiber, and certain micronutrients. For a balanced meal, serve it alongside a source of healthy fat (like mashed avocado) and a fruit or vegetable.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.56 kcal/g · 17% calories from protein · 1.0 g fiber · 1.3 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.27 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.