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Melon, banana (Navajo)

Whole food · American Indian/Alaska Native Foods

= 100 g
21.0 kcal
Calories
0.84 g
Protein
4.1 g
Carbs
0.20 g
Fat
0.30 g
Fiber
3.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water94.7 g
Energy21.0 kcal
Energy90.0 kj
Protein0.84 g
Total lipid (fat)0.20 g
Ash0.24 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0.30 g
Total Sugars3.4 g
Sucrose0.00 g
Glucose1.3 g
Fructose2.1 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca13.0 mg
Iron, Fe0.21 mg
Magnesium, Mg10.0 mg
Phosphorus, P9.0 mg
Potassium, K140 mg
Sodium, Na11.0 mg
Zinc, Zn0.14 mg
Copper, Cu0.04 mg
Manganese, Mn0.04 mg
Selenium, Se0.40 ug
Vitamin C, total ascorbic acid8.1 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.46 mg
Pantothenic acid0.07 mg
Vitamin B-60.05 mg
Folate, total20.0 ug
Folate, food20.0 ug
Vitamin E (alpha-tocopherol)0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)4.9 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
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