DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
Whole food · Fast Foods
Photo: Wikipedia
This is a pre-made, thin-crust frozen pizza loaded with a 'supreme' blend of savory toppings like pepperoni, sausage, and vegetables. When baked, it delivers a satisfying crunch from the crust with a gooey cheese pull and a medley of salty, savory, and slightly tangy flavors from the toppings. Per 100g, it provides a solid protein punch (11.41g) alongside its carbohydrate and fat content, making it a more substantial meal than a plain cheese slice.
Calorie split: 18% protein · 44% carbs · 38% fat
↓ Full nutrition💚 Why it's loved
People love it for the reliable, crowd-pleasing combination of classic supreme toppings that satisfy multiple cravings at once. It's a go-to for a quick, comforting meal that feels like a treat without the cost or wait of delivery.
⚠️ Watch-outs & how to enjoy it better
The high sodium content from processed meats and cheese can be a concern for those monitoring blood pressure. The refined carbs in the crust may cause a blood-sugar spike, especially when eaten alone. To counteract this, pair a moderate slice with a large side salad dressed with olive oil to add fiber and healthy fat, which slows digestion.
Key benefits
- Convenient, complete meal ready in under 20 minutes.
- Good source of protein for muscle maintenance and satiety.
- Provides dietary fiber from vegetable toppings and crust.
- Offers a balanced mix of macronutrients (carbs, protein, fat) for energy.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The 'supreme' or 'the works' pizza topping combination became a staple in American pizzerias in the 1960s and 70s, representing the ultimate 'everything but the kitchen sink' approach to pizza.
Full nutrition (USDA data · scales with serving)
| Water | 47.3 g |
| Energy | 255 kcal |
| Energy | 1067 kj |
| Protein | 11.4 g |
| Total lipid (fat) | 10.8 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 28.1 g |
| Fiber, total dietary | 2.8 g |
| Sucrose | 0.00 g |
| Glucose | 1.4 g |
| Fructose | 1.6 g |
| Lactose | 0.00 g |
| Starch | 21.4 g |
| Calcium, Ca | 161 mg |
| Iron, Fe | 0.92 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 187 mg |
| Potassium, K | 278 mg |
| Sodium, Na | 555 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.31 mg |
| Selenium, Se | 20.9 ug |
| Vitamin C, total ascorbic acid | 0.80 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.10 mg |
| Niacin | 2.0 mg |
| Pantothenic acid | 0.54 mg |
| Vitamin B-6 | 0.16 mg |
| Vitamin B-12 | 0.48 ug |
| Vitamin A, RAE | 41.0 ug |
| Retinol | 41.0 ug |
| Vitamin A, IU | 138 iu |
| Vitamin E (alpha-tocopherol) | 0.82 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 1.1 mg |
| Tocopherol, delta | 0.32 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.01 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 5.7 ug |
| Vitamin K (Dihydrophylloquinone) | 3.5 ug |
| Vitamin K (Menaquinone-4) | 3.4 ug |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 4.4 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.09 g |
| SFA 12:0 | 0.11 g |
| SFA 14:0 | 0.44 g |
| SFA 15:0 | 0.04 g |
| SFA 16:0 | 2.4 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 1.1 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 4.0 g |
| MUFA 14:1 | 0.03 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.19 g |
| MUFA 16:1 c | 0.18 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 3.7 g |
| MUFA 18:1 c | 3.3 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.01 g |
| MUFA 22:1 c | 0.01 g |
| MUFA 24:1 c | 0.00 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:2 n-6 c,c | 1.5 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.46 g |
| Fatty acids, total trans-monoenoic | 0.41 g |
| TFA 16:1 t | 0.01 g |
| TFA 18:1 t | 0.40 g |
| TFA 22:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.05 g |
| Fatty acids, total trans-polyenoic | 0.05 g |
| Cholesterol | 20.0 mg |
FAQ
How does the thin crispy crust affect the nutrition compared to a regular crust?
A thin crust generally uses less dough per square inch, which can lower the overall carbohydrate and calorie count per slice compared to a thicker, pan-style crust of the same diameter.
Is the protein content from the cheese or the meat toppings?
It's a combination of both. The mozzarella cheese and the processed meats (like pepperoni and sausage) contribute significantly to the total protein per serving.
What's the best way to bake it to maintain the crispy crust?
For optimal crispiness, bake directly on the oven rack or on a preheated pizza stone at the temperature specified on the package (usually 400-425°F or 200-220°C), and avoid using a baking sheet without preheating it.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 2.55 kcal/g · 18% calories from protein · 2.8 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 2.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.