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Cream, half and half, lowfat

Whole food · Dairy and Egg Products

= 100 g
72.0 kcal
Calories
3.3 g
Protein
3.3 g
Carbs
5.0 g
Fat
0.00 g
Fiber
3.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water87.8 g
Energy72.0 kcal
Energy300 kj
Protein3.3 g
Total lipid (fat)5.0 g
Ash0.51 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.00 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0.00 mg
Magnesium, Mg10.0 mg
Phosphorus, P95.0 mg
Potassium, K132 mg
Sodium, Na50.0 mg
Zinc, Zn0.39 mg
Copper, Cu0.01 mg
Selenium, Se3.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.03 mg
Riboflavin0.19 mg
Niacin0.11 mg
Vitamin B-60.05 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Choline, total18.7 mg
Vitamin B-120.19 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE47.0 ug
Retinol46.0 ug
Carotene, beta11.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU170 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units1.0 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.60 ug
Fatty acids, total saturated3.3 g
SFA 4:00.12 g
SFA 6:00.10 g
SFA 8:00.06 g
SFA 10:00.15 g
SFA 12:00.17 g
SFA 14:00.55 g
SFA 16:01.5 g
SFA 18:00.59 g
Fatty acids, total monounsaturated1.5 g
MUFA 16:10.12 g
MUFA 18:11.4 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.26 g
PUFA 18:20.22 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol17.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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