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Bison, ground, grass-fed, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
146 kcal
Calories
20.2 g
Protein
0.05 g
Carbs
7.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water71.6 g
Energy146 kcal
Energy611 kj
Protein20.2 g
Total lipid (fat)7.2 g
Ash0.91 g
Carbohydrate, by difference0.05 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe2.8 mg
Magnesium, Mg21.0 mg
Phosphorus, P194 mg
Potassium, K328 mg
Sodium, Na70.0 mg
Zinc, Zn4.6 mg
Copper, Cu0.14 mg
Selenium, Se20.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.14 mg
Riboflavin0.25 mg
Niacin5.3 mg
Vitamin B-60.38 mg
Folate, total12.0 ug
Folic acid0.00 ug
Folate, food12.0 ug
Folate, DFE12.0 ug
Choline, total85.8 mg
Betaine12.6 mg
Vitamin B-121.9 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)1.2 ug
Fatty acids, total saturated2.9 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.13 g
SFA 16:01.3 g
SFA 18:01.5 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.14 g
MUFA 18:12.6 g
MUFA 20:10.02 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.34 g
PUFA 18:20.26 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol55.0 mg
Tryptophan0.15 g
Threonine0.92 g
Isoleucine0.98 g
Leucine1.7 g
Lysine1.9 g
Methionine0.55 g
Cystine0.24 g
Phenylalanine0.86 g
Tyrosine0.69 g
Valine1.1 g
Arginine1.4 g
Histidine0.74 g
Alanine1.3 g
Aspartic acid2.0 g
Glutamic acid3.3 g
Glycine1.3 g
Proline1.0 g
Serine0.84 g
Hydroxyproline0.25 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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