LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Whole food · Fast Foods
Photo: Wikipedia
This is a classic, no-frills American fast-food pizza: a 14-inch round pie with a standard, slightly chewy crust, a blanket of melted mozzarella, and a straightforward, tangy tomato sauce. Each bite delivers a satisfying balance of savory cheese, sweet sauce, and bready crust. Nutritionally, it's a calorie-dense comfort food, packing about 265 calories and 13.4 grams of protein per 100 grams, making it a more substantial meal than many snacks.
💚 Why it's loved
People love it for its reliable, comforting flavor profile—the savory, salty cheese and slightly sweet tomato sauce are a timeless combination. It's also cherished as an affordable, quick, and shareable meal that fits into casual gatherings, late-night cravings, and family dinners.
⚠️ Watch-outs & how to enjoy it better
The refined flour crust and cheese can cause blood sugar spikes and are high in saturated fat and sodium, which is a concern for those monitoring heart health or blood sugar. To counteract, pair a slice with a large side salad or vegetables to add fiber and volume, and practice portion control by limiting yourself to one or two slices.
Key benefits
- Good source of protein from cheese and dough
- Provides quick energy from carbohydrates
- Contains calcium from the mozzarella cheese
- Convenient and widely available for a hot meal
- Can be a social food for sharing
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Little Caesars was the first national pizza chain to offer a hot-and-ready pizza for $5, a marketing move that fundamentally changed the industry's pricing and convenience model.
Full nutrition (scales with serving)
| Water | 43.4 g |
| Energy | 265 kcal |
| Energy | 1110 kj |
| Protein | 13.4 g |
| Total lipid (fat) | 9.5 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 31.5 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 4.0 g |
| Sucrose | 0.00 g |
| Glucose | 0.98 g |
| Fructose | 1.1 g |
| Lactose | 0.07 g |
| Maltose | 1.7 g |
| Galactose | 0.16 g |
| Starch | 25.3 g |
| Calcium, Ca | 233 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 231 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 454 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.32 mg |
| Selenium, Se | 31.4 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.38 mg |
| Riboflavin | 0.30 mg |
| Niacin | 3.2 mg |
| Pantothenic acid | 0.45 mg |
| Vitamin B-12 | 0.40 ug |
| Vitamin A, RAE | 78.0 ug |
| Retinol | 72.0 ug |
| Vitamin A, IU | 360 iu |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 1.1 mg |
| Tocopherol, delta | 0.33 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 5.9 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 4.2 g |
| SFA 8:0 | 0.07 g |
| SFA 10:0 | 0.16 g |
| SFA 12:0 | 0.19 g |
| SFA 14:0 | 0.63 g |
| SFA 15:0 | 0.06 g |
| SFA 16:0 | 2.1 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 0.91 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 2.4 g |
| MUFA 14:1 | 0.05 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.11 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.15 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| Cholesterol | 24.0 mg |
Amino acid profile (per 100g)
| Tryptophan | 0.15 g |
| Threonine | 0.39 g |
| Isoleucine | 0.55 g |
| Leucine | 1.1 g |
| Lysine | 0.52 g |
| Methionine | 0.30 g |
| Cystine | 0.34 g |
| Phenylalanine | 0.72 g |
| Tyrosine | 0.50 g |
| Valine | 0.70 g |
| Arginine | 0.51 g |
| Histidine | 0.36 g |
| Alanine | 0.26 g |
| Aspartic acid | 0.86 g |
| Glutamic acid | 4.0 g |
| Glycine | 0.35 g |
| Proline | 1.1 g |
| Serine | 0.54 g |
FAQ
How does the calorie count compare to other fast-food pizzas?
At 265 kcal per 100g, it's in the typical range for a cheese pizza. A full 14-inch pie (approx. 700-800g) would total around 1,850-2,120 calories, making it a meal meant for sharing.
Is this pizza a good source of protein?
Yes, with 13.39g of protein per 100g, two slices (about 236g) provide roughly 31.6g of protein, which is a significant portion of the daily recommended intake for many adults.
What is the main nutritional downside?
The primary concerns are the high sodium content from the cheese and sauce, and the saturated fat from the cheese. The refined carbohydrate crust can also lead to a quick rise in blood sugar.