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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Whole food · Dairy and Egg Products

= 100 g
43.0 kcal
Calories
3.9 g
Protein
7.5 g
Carbs
0.18 g
Fat
0.00 g
Fiber
7.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water87.4 g
Energy43.0 kcal
Energy180 kj
Protein3.9 g
Total lipid (fat)0.18 g
Ash1.0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0.00 g
Total Sugars7.5 g
Calcium, Ca143 mg
Iron, Fe0.12 mg
Magnesium, Mg13.0 mg
Phosphorus, P109 mg
Potassium, K177 mg
Sodium, Na59.0 mg
Zinc, Zn0.67 mg
Copper, Cu0.08 mg
Selenium, Se3.1 ug
Fluoride, F12.0 ug
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.03 mg
Riboflavin0.16 mg
Niacin0.09 mg
Vitamin B-60.04 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Choline, total15.2 mg
Vitamin B-120.43 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE2.0 ug
Retinol2.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU6.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.00 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units47.0 iu
Vitamin D (D2 + D3)1.2 ug
Vitamin D3 (cholecalciferol)1.2 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated0.12 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.02 g
SFA 16:00.05 g
SFA 18:00.02 g
Fatty acids, total monounsaturated0.05 g
MUFA 16:10.00 g
MUFA 18:10.04 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.00 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol2.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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