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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

Whole food · Fast Foods

= 100 g
274 kcal
Calories
21.7 g
Protein
9.8 g
Carbs
16.5 g
Fat
0.40 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water49.5 g
Energy274 kcal
Energy1147 kj
Protein21.7 g
Total lipid (fat)16.5 g
Ash2.5 g
Carbohydrate, by difference9.8 g
Fiber, total dietary0.40 g
Total Sugars0.00 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch7.9 g
Calcium, Ca23.0 mg
Iron, Fe0.74 mg
Magnesium, Mg25.0 mg
Phosphorus, P191 mg
Potassium, K283 mg
Sodium, Na540 mg
Zinc, Zn0.76 mg
Copper, Cu0.04 mg
Manganese, Mn0.11 mg
Selenium, Se29.4 ug
Thiamin0.10 mg
Riboflavin0.16 mg
Niacin9.0 mg
Pantothenic acid1.4 mg
Vitamin B-60.39 mg
Vitamin B-120.36 ug
Vitamin A, RAE16.0 ug
Vitamin A, IU53.0 iu
Fatty acids, total saturated5.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.28 g
SFA 15:00.04 g
SFA 16:03.7 g
SFA 17:00.09 g
SFA 18:01.6 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated7.3 g
MUFA 14:10.07 g
MUFA 15:10.00 g
MUFA 16:10.87 g
MUFA 17:10.05 g
MUFA 18:16.2 g
MUFA 20:10.06 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.09 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.03 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.49 g
Cholesterol98.0 mg
Tryptophan0.17 g
Threonine0.71 g
Isoleucine0.64 g
Leucine1.3 g
Lysine0.94 g
Methionine0.31 g
Cystine0.25 g
Phenylalanine0.83 g
Tyrosine0.66 g
Valine0.79 g
Arginine1.2 g
Histidine0.52 g
Alanine1.2 g
Aspartic acid1.5 g
Glutamic acid5.1 g
Glycine1.8 g
Proline1.7 g
Serine0.84 g
Hydroxyproline0.59 g
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