Whole food · Baked Products
| Water | 8.3 g |
| Energy | 521 kcal |
| Energy | 2179 kj |
| Protein | 6.1 g |
| Total lipid (fat) | 31.8 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 52.5 g |
| Fiber, total dietary | 2.3 g |
| Starch | 45.7 g |
| Calcium, Ca | 23.0 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 77.0 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 393 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.53 mg |
| Selenium, Se | 5.0 ug |
| Thiamin | 0.26 mg |
| Riboflavin | 0.13 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.40 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 94.0 ug |
| Folic acid | 72.0 ug |
| Folate, food | 22.0 ug |
| Folate, DFE | 144 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Tocopherol, beta | 0.13 mg |
| Tocopherol, gamma | 9.4 mg |
| Tocopherol, delta | 2.8 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 16.7 ug |
| Vitamin K (Dihydrophylloquinone) | 61.4 ug |
| Vitamin K (Menaquinone-4) | 1.0 ug |
| Fatty acids, total saturated | 8.9 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.18 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 5.0 g |
| SFA 17:0 | 0.07 g |
| SFA 18:0 | 3.5 g |
| SFA 20:0 | 0.09 g |
| SFA 22:0 | 0.07 g |
| Fatty acids, total monounsaturated | 16.5 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.28 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 16.0 g |
| MUFA 20:1 | 0.13 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| PUFA 18:2 | 3.7 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.06 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| Tryptophan | 0.06 g |
| Threonine | 0.13 g |
| Isoleucine | 0.22 g |
| Leucine | 0.42 g |
| Lysine | 0.11 g |
| Methionine | 0.09 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.28 g |
| Tyrosine | 0.12 g |
| Valine | 0.28 g |
| Arginine | 0.23 g |
| Histidine | 0.11 g |
| Alanine | 0.19 g |
| Aspartic acid | 0.30 g |
| Glutamic acid | 2.1 g |
| Glycine | 0.23 g |
| Proline | 0.80 g |
| Serine | 0.30 g |
| Hydroxyproline | 0.00 g |