Quiche Lorraine
AI-generated illustration
Quiche Lorraine is a savory French tart from the Lorraine region, featuring a flaky pastry crust filled with a rich custard of eggs, cream, and lardons (smoked bacon). It's a classic example of French comfort food, often enjoyed for brunch or a light dinner.
🍽️ Nutrition at a glance
This dish is high in fat and protein due to the cream, eggs, and bacon, while also providing carbohydrates from the crust. A typical serving contains roughly 400-500 calories, with key nutrients including calcium, vitamin A, and B vitamins.
💡 What's interesting
Culturally, it's a staple of French bistro cuisine and has evolved into many variations worldwide, though the traditional Lorraine version is prized for its simplicity and rich, savory flavor profile.
Log Quiche Lorraine and 50,000+ foods with a photo. Get FittestMe.ai →